Delete Your Account

This page explains how to permanently delete your MONS account and the data associated with it, whether or not you still have the app installed.

If you have the MONS app

Open the app, go to Profile, scroll to the bottom, and tap Delete account. Type the confirmation word shown on the screen. Your account is deleted immediately.

If you no longer have the app

Email hello@mons.training from the email address on your account and ask us to delete it. We will verify the request and delete your account within a few business days.

What gets deleted

• Your profile, including name, email, height, weight, and goals.
• Your training history, logged sets, personal records, and training notes.
• Your nutrition logs, food photos, and InBody scan results.
• Your check-in answers and progress photos.
• Your messages with your coach.
• Your connected wearable accounts, and our access to them.

Deletion is permanent and cannot be undone. We may retain limited records where required by law, such as transaction records for accounting, for as long as the law requires. See our Privacy Policy for the full details on retention and your rights.

Coach accounts

Coach accounts are closed by our team on request, so that clients keep their programs. Email hello@mons.training to close a coach account.